Kids will be asking for their bucket and spade when they see these fun sail sandwiches.

Make as many as you like

Preparation Time is only 10 minutes

Ingredients

1 brown bread roll per person
Toothpicks
Chicken, tuna, or other favorite sandwich filling
Rectangle of cheddar cheese about 1/8 inch thick

What to do...............

PARENT STEP	Slice top off the dinner roll and hollow it out.
CHILD STEP	Fill the roll with sandwich filling.
CHILD	Cut cheese rectangle on the diagonal to make triangles. Carefully insert a toothpick into each triangle to make little sails. Add sails to the top of your boat.
	Remember to serve on a blue plate!

Nutritional value per sandwich with 1/4 cup filling, 1 roll, 1 oz of cheese

208 calories 19 g carbohydrate 17 g protein 16 g fat 245 mg calcium