Makes One

Preparation Time is only 5 minutes

Ingredients

1 7-inch flour tortilla
1 tbsp peanut butter
**IMPORTANT** ALLWAYS make sure children do not have any nut allergies before letting them eat or even handle anything with nuts or nut products. We do not reccomend serving anything that contains nut products at kid's parties.*****

2 tbsp raisins
2 tbsp grated carrot (about 1 medium carrot)
2 tbsp vanilla yogurt

What to do...............

CHILD STEP	Wash hands and get all the ingredients out.
CHILD/ PARENT STEP	Wash, peel and shred carrot into a small bowl.
CHILD STEP	Place tortilla on a large plate.
CHILD/	Measure peanut butter and spread across tortilla, about one-third up from the edge.
CHILD STEP	Measure and layer raisins and carrots on top of the peanut butter. Measure and add yogurt as the last layer.
CHILD/ PARENT STEP	Roll or fold it up, cut it in two and enjoy with a glass of milk and some fruit.

Nutritional value per serving

278 calories 8 g protein 10 g fat 37 g carbohydrates 92 mg calcium 2 g fiber