A different breakfast or a healthy snack, this is so easy, once you've helped your child they can almost make it alone.

Makes 1 - 2 servings

Preparation Time is only 10 minutes

Ingredients

2 kiwifruits
2 tablespoons lowfat cottage cheese
2 tablespoons peanut butter
1 flour tortilla

What to do............... Have you washed your hands?

CHILD STEP	Wash hands and get all the ingredients out.
PARENT STEP	Peel kiwifruits
CHILD STEP	Using a serrated knife, cut the fruit into small pieces and put it in a small bowl. Measure and mix in the cottage cheese.
CHILD STEP	Spread the tortilla with peanut butter. Put the kiwifruit mixture on the half of the tortilla nearest to you.
CHILD STEP	Roll it up like a burrito and enjoy!

Nutritional value per slice

238 calories 28 g carbohydrate 9 g protein 10 g fat 64 mg calcium 4 g fiber