Did you know that it is best for pregnant women to eat whole grains, nuts and seeds, instead of refined flour products?

  Did you know that substituting formula milk for breast milk eliminates an immunological advantage of the infant, which results in a dramatic increase in infant mortality, especially due to gastro-enteritis and respirator y infections? R. Brown, “Breast Feeding in Modern Times”, An J Clin Nutr 26. (1973):  556.

Did you know that acne is the body’s way of helping the liver to clean out when it is too congested due to chemicals and preservatives from food, too much protein in the diet or too much acid due to stress?

  Did you know that “anti-nutrients”  (preservatives, artificial additives, refined sugars, etc.) take nutrients from the body or increase our body’s need for more nutrients?

  Did you know that when taking vitamin C, the symptom of diarrhoea indicates the child or adult has reached a tolerance level?

 Did you know that sunlight helps the body manufacture vitamin D ?

  Did you know that zinc is important for regulating insulin?

Click the links below to see more health nuggets
<< back | page 1 | page 2 | page 3 | page 4 | page 5 | page 6 | page 7 | page 8 | next >>